TRUE NORTH
PSYCHOLOGY
• Award-winning Practice • Free Therapist Matching • Neurodivergent-affirming
• Offering Accessibility • Transparent Pricing • LGBTQIA++ Affirmative
WHO WE ARE
At True North Psychology, we are passionate about helping people and communities thrive. Our mission is to bring compassion and understanding to mental healthcare and improve its accessibility. We are committed to providing care that is ethical, evidence-based and informed, and upholds the highest international standards.
OUR PRACTITIONERS ARE REGISTERED WITH
Award-Winning Service!
Recognised for excellence in
neurodiversity-affirming assessment and support
HOW WE CAN SUPPORT YOU
True North Psychology serves people who experience and process the world a little differently. We specialise in neurodivergence, LGBTQIA+ identity, and therapeutic exploration of non-ordinary states of consciousness. We also provide expert support for common mental health challenges like depression, anxiety, trauma, and relationship difficulties. Our strength is matching you with therapists who truly understand your unique perspective.
Your orienting, fixed point in a spinning world. An internal guide representing your core values, purpose and authentic self, helping you navigate life's challenges with greater clarity and harmony.
TRUE NORTH (NOUN) /TRU:Nɔːθ/
WHAT WE OFFER
We provide professional support to help you navigate life's challenges with deeper understanding and renewed direction.
Individual Therapy
For anxiety, low mood, trauma, grief, burnout, or questions about identity and purpose. A confidential, non-judgemental space to process, make sense of things and heal.
£110 - £155 per 50 min session
Couples & Relationships Therapy
For when communication has broken down or you're navigating a transition together. Support that respects your relationship style, monogamous or polyamorous, heteronormative or queer.
£110 - £155 per 50 min session
Psychedelic Integration
For adults who've experienced non-ordinary states of consciousness, positive or challenging. Harm reduction and integration support to help make sense of the experience and bring it into daily life.
Individual & group options
ASSESSMENT - SO MUCH MORE THAN A DIAGNOSIS
ADHD Diagnostic Assessment
For when you've always felt a step out of sync with those around you and never known why. Up to 4 hours with your assessing clinician, including multidisciplinary team review, individualised recommendations, guided report review session. Comprehensive and NICE Guidelines informed.
From £1250 - payment plans available
ASSESSMENT - SO MUCH MORE THAN A DIAGNOSIS
Autism Diagnostic Assessment
For when you've always felt different from others and want clarity on why. Up to 5 hours with your assessing clinician, including multidisciplinary team review, individualised recommendations, guided report review session. Comprehensive and NICE Guidelines informed.
From £1650 - payment plans available
ASSESSMENT - SO MUCH MORE THAN A DIAGNOSIS
AuDHD (Combined) Diagnostic Assessment
For when ADHD and autism traits overlap and neither picture alone tells the full story. Up to 5.5 hours with your assessing clinician, including multidisciplinary team review, individualised recommendations, guided report review session. Comprehensive and NICE Guidelines informed.
From £2150 - payment plans available
Post-Diagnostic & Self-Identifying Neurodivergence Support
Ongoing, neurodivergence-affirming support for adults navigating a new or self-identified ADHD, Autism or AuDHD identity.
Individual & structured groups options
WHAT MAKES US DIFFERENT
COMPASSIONATE, ACCESSIBLE SUPPORT AND ASSESSMENT
Find the Right Therapist for You
Your connection with your therapist is the foundation of effective therapy. There are two ways to start.
Complete our matching form
A short, secure form. We'll email you a personalised therapist recommendation.
Talk it through first
Book a free matching call with our Clinical Director, Dr Sara Tookey.
Our Psychologists Are Published in:
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