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Book Your Initial Consultation /
or Adult ADHD Screening Call Today

We know how important it is to find the right therapist, which is why ask that everyone who is interested in booking with us, attend an initial consultation or screening call before booking in for therapy sessions.

These brief initial meetings help to ensure we make the best possible match for your therapy journey.
 
All appointments take place via Zoom. If you would prefer a telephone consultation please let us know at booking.

For Psychology Consultancy enquiries & Supervision please contact Dr Sara Tookey by email

Therapy Booking Options

At True North Psychology, we understand that finding the right therapist is crucial for effective therapy and that this process can often be challenging. That's why we offer a number of options to make it easier to find the support you're looking for, and to connect you with a therapist that's right for you. 

01.  Therapist Matching Service

Our complimentary therapist matching service is designed to help you connect with the most suitable psychologist for your needs.

​How it works:

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  1. Enter your email below and press Submit

  2. A secure link to our Therapy Matching Form will be provided automatically

  3. Click the link to complete the form

  4. Get personalised therapist recommendations to your email address within 2 working days

  5. Book with your matched therapist by clicking the button at the top of the page.

02.  Free Consultation with our TNP Practitioners' Community Therapists

Want to get a feel for our highly experienced and specialised associate psychologists before committing to therapy? We offer free 15-30 minute consultations with our associates. This is an excellent opportunity to ask questions and determine if the psychologist is a good fit for you.

  1. View our associate psychologists' bios

  2. Book straight into their calendar

03.  Consultation with our Clinical Director

For a more in-depth discussion about your therapy needs and to receive expert guidance in therapist selection, you can book a 30-minute online consultation with our Lead Psychologist and Clinical Director, Dr. Sara Tookey.

  • Rate: £40 for a 30-minute session

  • Benefit from Dr. Tookey's extensive experience in matching clients with the right therapist

  • Receive personalised advice on therapy approaches that might best suit your needs

  • If you would like to be see Dr Tookey for therapy this is an opportunity to get a sense of if you would be a good fit in working together.

  • Please note: Dr Tookey currently has limited availability and is holding a waitinglist for new clients. 

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